Glutamine Select Plus BCAA's is a synergistic formula for building muscle size and strength. The Inside Scoop Glutamine Select is black cherry flavored. Nutrition Facts Serving Size scoop 1 Servings Per 60 L GLutamine mg 5000 L Leucine mg 1500 L Isoleucine mg 750 L Valine mg 750 Ingredient Details Natural cherry flavor, citric acid, malic acid, beet color, gum guar, gum acacia, cellulose, silicon dioxide, neotane. Suggested Use Mix 1 rounded scoop in 6 8 oz of water following exercise. During intense training you may mix 2 servings of Glutamine Select in 16oz of water and sip throughout your workout.