High energy choreography and the latest dance moves make Dances and Quick Dances, Volume 3, a 'must have'. This all new version of our best selling video topic ever! includes three 88 count dances and four 48 count dances. The ACF Staff performs each dance from the front and then isolates each eight count, demonstrating them one move at a time from the back so your squad can easily join in. Each eight count builds on the next until they put it all together in the final run through. Each dance is done to counts, so you have the flexibility to choose whatever music best fits your squad! 1999, 53 minutes, ISBN 1 56404 375 4