Whether you meditate for hours at a time or prefer shorter sessions, our zafu cushion is designed to provide you with the utmost in comfort. 100% cotton Provides a comfortable seat for meditation Can also be used for support in various yoga poses 12' x 7.5' Buy the zafu and zabuton together for even greater comfort! Reach a new level in comfort in your meditation by using the zafu with its traditional companion cushion the zabuton. When these two cushions are used together, the zafu is placed on top of the zabuton, creating a comfortable seat that keeps the hips and buttocks above knee level while seated in Lotus or a simple cross legged position which is ideal for meditation. The feet and knees are cushioned by the zabuton and protected from hard, cold floors. This improves your body's alignment and overall comfort, allowing for a more peaceful, focused meditation. Note Colors may vary between the zafu and zabuton To Order this item in Black Click Here To Order this item i