The Phoenix 99120P Mini Stepper Plus combines the lower body workout of a stepper with the upper body workout provided by the resistance handles for full body cardiovascular conditioning. This compact unit comes complete with dual hydraulic cylinders for resistance and an electronic monitor for tracking time and steps taken. Get the added benefit of the upper body motion as you step. Use the resistance handles to work various upper body muscle groups. Full body cardiovascular workout. The resistance cords work the upper body while the steps work the lower body. Very compact design for storage when not in use. A great workout in a small package. Heavy duty steel frame for years of long life. Resistance provided by dual hydraulic cylinders. You determine the step height. Smooth pulley design for quiet operation. Also allows the user to change the resistance level to vary the workout. Electronics feature elapsed time and number of steps taken. Two AA batteries included. Includes c