A fantastic flavorful mix of granola, fruits, nuts, crunchy corn flakes, and rice crisps. Gluten Free Wheat Free Dairy Free Certified Organic Ingredients Organic corn flakes, organic crisp brown rice with organic rice syrup, organic raisins, organic expeller pressed oil, organic sunflower seeds, organic sesame seeds, organic rice syrup, organic coconut, organic pumpkin seeds, organic soy lecithin, organic salt, organic vanilla, organic cinnamon. Allergens Corn, Soy, Coconut 9 oz.