Parents love the healthy, wholesome ingredients, while children go nuts for the delicious, kid friendly flavors. All natural No artificial flavors or preservatives No trans fats No refined sugars No GMOs Gluten Free Packed with tasty, vitamin rich fruit and nuts Perfect for lunch boxes and after school snacks Ingredients Raisins, Almonds, Organic Oats, Cashews, Coconut, Carob, Nonfat Milk Powder, Whey Powder, Vanilla Extract, Fractionated Palm Kernel Oil, Soy Lecithin, Vitamin E. 1.3 oz 37 g