Fast Lane Butterfly DVD

With Frank Busch University of Arizona Head Coach 2X NCAA Championship Coach 5 X NCAA Coach of the Year, 10 X Pac Ten Coach of the Year and the Arizona Coaching Staff The focus points of the Arizona philosophy The catch, finish, kick and the line of the stroke, resound throughout this presentation. Coach Busch begins with drills that will help a swimmer 'groove' or feel the catch position and that assist with the rhythm and timing of the catch in the stroke cycle. Busch then connects hip movement to the catch and follows with full stroke demonstrations with a front snorkel to focus upon maintaining a very tight line on the water. Next, Coach Demont focuses upon the dolphin kick and the importance of developing a feel for both the upbeat and downbeat of the kick. Demont presents drills that show his unique insight of how the 'angles' and elevations of the hand and body position greatly contribute to a fast stroke. Coach Rhodenbaugh focuses his attention on drills that teach a low pr