The adjustable angle rebounder can be used as a plyometric ball return or as a trampoline. It has a T bar for upper extremity support when used as a trampoline, and returns the ball with speed, force, and at an angle consistent with the throw when used as a rebounder. The angle adjusts between 0 and 42 degrees, and has a 250 lb. weight capacity, while the rebounder has a 27 inch diameter rebounder surface.