Becoming a Champion Passing and Serving DVD

With John Dunning, Head Coach, Head Coach Stanford University, 2004 amp 2001 NCAA Champs former University of Pacific Head Coach, 1985 amp 1986 NCAA Champions Part 1 Passing. Dunning breaks down what he feels are the four key elements for successful, accurate passing Physical, Skill, Movement, and Mental. Dunning teaches and takes his demonstrators through proper starting position detailing the positioning of the feet, body, and arms and passing posture and the technique for a developing a successful passing platform. Drill progressions include Tilt Drills, Change of Direction Drills, and individual drills a player can work on to become a Champion passer! Part 2 Serving. Dunning's approach 'Never serve easy, never serve rockets, have a good serve every play!' Dunning first details the Floater Roundhouse Serve. He first discusses the importance of injury prevention and shares detailed sequences for learning the Floater Serve he also illustrates positioning of the feet, han