Advanced Hitting Drills for Softball offers a series of proven drills for enhancing the key elements of a mechanically sound swing. In an easy to understand and apply manner, the DVD explains and demonstrates how to perform each drill. The DVD is designed both for coaches who want to be better prepared to work with their hitters and for players who want to improve their swing. Among the topics covered pulling the ball, hitting the ball to the opposite field, hitting the ball up the middle, and adding power to the swing.