AAS420 Steps to Healthy Bones Activity Based Guide to Healthier Stonger Bone

While there is no cure for osteoporosis, it is never too early or too late to start preventing and treating this debilitating disease. One of an exciting new line of Activity Wellness Programs for ACCUSPLIT, Steps to Healthy Bones brings together the tools needed to achieve healthier, stronger bones for life a quality pedometer and a highly readable and motivating guide. Written by certified fitness trainer and osteoporosis prevention professional Mary Concannon, Steps to Healthy Bones uses training principles and the pedometer as tools to help gradually change behavior in ways proven effective at reducing the impact of osteoporosis. It took ACCUSPLIT, the Official Pedometer of the PGA TOUR, to come up with this innovative new product offering two great elements that work together perfectly to help the consumer reach her wellness goals, and all at an outstanding value. Program Includes 28 Page 'Steps to Healthy Bones' Guide Access to Online Wellness Support Program 3 Way Pedomete